Telos Life

Elderberry syrup is one of our favorite natural cold and flu fighting remedies to have on hand all winter. It can get spendy buying bottles all w...

We know it's cliché but, c'mon, fall is just made for snuggly sweaters, warm drinks and pumpkin everything. We've been working on perfecting our ho...

As fall settles in it can be harder to get outside and stay active. Instead of hibernating make the most of the season — there are so many great w...

Having trouble getting your kids to eat their veggies? Have them help prepare them. Seriously. Studies show that kids involved in the kitchen we...

Who isn't looking for a powerhouse pick-me-up? We created these Coconut Cacao Collagen Energy Bites to be easy to make, easy to store, easy to grab and go and PACKED with superfoods

Summer is in full swing. It's a season that can lack structure — in all the best ways. Kids are home, the sun is out late, vacations are planned bu...

Kara Goucher shares her Olympian approved breakfast recipe!

Coffee is a remarkable beverage and is fantastic in so many ways like benefiting our health, giving us energy and bringing us together. The impact ...

Smoothies are a convenient way to pack a lot of delicious nutrition into your daily diet. Given the unlimited options here are some basic guideline...

The holiday season is a wonderful time of year for family and friends and enjoying parties, cocktails, lots of baked goods, candies, and other tast...

We created our Collagen Boosters to provide you convenient ways to get high quality protein and healthy fats into your daily life. Whether it is s...

Collagen is the most abundant protein in the body and is found in various areas including bones, connective tissue, hair and skin. Our bodies slow down the production of collagen in our 20’s, so it is beneficial to supplement with collagen not only as a high quality protein source but to replenish the collagen your body is unable to produce as you age.