Telos Life

Homemade Elderberry Syrup

Homemade Elderberry Syrup

Elderberry syrup is one of our favorite natural cold and flu fighting remedies to have on hand all winter. It can get spendy buying bottles all w...
Collagen Pumpkin Spice Latte

Collagen Pumpkin Spice Latte

We know it's cliché but, c'mon, fall is just made for snuggly sweaters, warm drinks and pumpkin everything. We've been working on perfecting our ho...
Keep Moving This Fall

Keep Moving This Fall

As fall settles in it can be harder to get outside and stay active. Instead of hibernating make the most of the season — there are so many great w...
Kids in the Kitchen FTW

Kids in the Kitchen FTW

Having trouble getting your kids to eat their veggies? Have them help prepare them. Seriously. Studies show that kids involved in the kitchen we...
Collagen Almond Joy Energy Bites

Collagen Almond Joy Energy Bites

Who isn't looking for a powerhouse pick-me-up? We created these Coconut Cacao Collagen Energy Bites to be easy to make, easy to store, easy to grab and go and PACKED with superfoods
Red, White & Blueberry Smoothie Popsicles

Red, White & Blueberry Smoothie Popsicles

Summer is in full swing. It's a season that can lack structure — in all the best ways. Kids are home, the sun is out late, vacations are planned bu...
Telos x Kara Goucher Recipe: Olympian Approved Oats

Telos x Kara Goucher Recipe: Olympian Approved Oats

Kara Goucher shares her Olympian approved breakfast recipe!
Functional Coffee

Functional Coffee

Coffee is a remarkable beverage and is fantastic in so many ways like benefiting our health, giving us energy and bringing us together. The impact ...
Recipe: Wild Blueberry & Sweet Potato Smoothie

Recipe: Wild Blueberry & Sweet Potato Smoothie

Smoothies are a convenient way to pack a lot of delicious nutrition into your daily diet. Given the unlimited options here are some basic guideline...
Holiday Health Hacks

Holiday Health Hacks

The holiday season is a wonderful time of year for family and friends and enjoying parties, cocktails, lots of baked goods, candies, and other tast...
Recipe: Gluten Free Blueberry Muffins

Recipe: Gluten Free Blueberry Muffins

We created our Collagen Boosters to provide you convenient ways to get high quality protein and healthy fats into your daily life. Whether it is s...
Collagen 101

Collagen 101

Collagen is the most abundant protein in the body and is found in various areas including bones, connective tissue, hair and skin. Our bodies slow down the production of collagen in our 20’s, so it is beneficial to supplement with collagen not only as a high quality protein source but to replenish the collagen your body is unable to produce as you age.