Telos Life

Kara Goucher shares her Olympian approved breakfast recipe!

Coffee is a remarkable beverage and is fantastic in so many ways like benefiting our health, giving us energy and bringing us together. The impact ...

Smoothies are a convenient way to pack a lot of delicious nutrition into your daily diet. Given the unlimited options here are some basic guideline...

The holiday season is a wonderful time of year for family and friends and enjoying parties, cocktails, lots of baked goods, candies, and other tast...

We created our Collagen Boosters to provide you convenient ways to get high quality protein and healthy fats into your daily life. Whether it is s...

Collagen is the most abundant protein in the body and is found in various areas including bones, connective tissue, hair and skin. Our bodies slow down the production of collagen in our 20’s, so it is beneficial to supplement with collagen not only as a high quality protein source but to replenish the collagen your body is unable to produce as you age.