Telos Life

Kids in the Kitchen FTW

Kids in the Kitchen FTW

Having trouble getting your kids to eat their veggies? Have them help prepare them. Seriously. Studies show that kids involved in the kitchen were more likely to make more nutritious...

Kids in the Kitchen FTW

Having trouble getting your kids to eat their veggies? Have them help prepare them. Seriously. Studies show that kids involved in the kitchen were more likely to make more nutritious...

Collagen Almond Joy Energy Bites

Collagen Almond Joy Energy Bites

Who isn't looking for a powerhouse pick-me-up? We created these Coconut Cacao Collagen Energy Bites to be easy to make, easy to store, easy to grab and go and PACKED with superfoods

Collagen Almond Joy Energy Bites

Who isn't looking for a powerhouse pick-me-up? We created these Coconut Cacao Collagen Energy Bites to be easy to make, easy to store, easy to grab and go and PACKED with superfoods

Red, White & Blueberry Smoothie Popsicles

Red, White & Blueberry Smoothie Popsicles

Summer is in full swing. It's a season that can lack structure — in all the best ways. Kids are home, the sun is out late, vacations are planned but dinners...

Red, White & Blueberry Smoothie Popsicles

Summer is in full swing. It's a season that can lack structure — in all the best ways. Kids are home, the sun is out late, vacations are planned but dinners...

Telos x Kara Goucher Recipe: Olympian Approved Oats

Telos x Kara Goucher Recipe: Olympian Approved ...

Kara Goucher shares her Olympian approved breakfast recipe!

Telos x Kara Goucher Recipe: Olympian Approved ...

Kara Goucher shares her Olympian approved breakfast recipe!

Functional Coffee

Functional Coffee

Coffee is a remarkable beverage and is fantastic in so many ways like benefiting our health, giving us energy and bringing us together. The impact of coffee on our culture...

Functional Coffee

Coffee is a remarkable beverage and is fantastic in so many ways like benefiting our health, giving us energy and bringing us together. The impact of coffee on our culture...

Recipe: Wild Blueberry & Sweet Potato Smoothie

Recipe: Wild Blueberry & Sweet Potato Smoothie

Smoothies are a convenient way to pack a lot of delicious nutrition into your daily diet. Given the unlimited options here are some basic guidelines I’ve developed to simplify the...

Recipe: Wild Blueberry & Sweet Potato Smoothie

Smoothies are a convenient way to pack a lot of delicious nutrition into your daily diet. Given the unlimited options here are some basic guidelines I’ve developed to simplify the...