Telos Life

Homemade Elderberry Syrup

Homemade Elderberry Syrup

Elderberry syrup is one of our favorite natural cold and flu fighting remedies to have on hand all winter. It can get spendy buying bottles all winter, but making a...

Homemade Elderberry Syrup

Elderberry syrup is one of our favorite natural cold and flu fighting remedies to have on hand all winter. It can get spendy buying bottles all winter, but making a...

Collagen Pumpkin Spice Latte

Collagen Pumpkin Spice Latte

We know it's cliché but, c'mon, fall is just made for snuggly sweaters, warm drinks and pumpkin everything. We've been working on perfecting our homemade pumpkin spice latte and steamer...

Collagen Pumpkin Spice Latte

We know it's cliché but, c'mon, fall is just made for snuggly sweaters, warm drinks and pumpkin everything. We've been working on perfecting our homemade pumpkin spice latte and steamer...

Collagen Almond Joy Energy Bites

Collagen Almond Joy Energy Bites

Who isn't looking for a powerhouse pick-me-up? We created these Coconut Cacao Collagen Energy Bites to be easy to make, easy to store, easy to grab and go and PACKED with superfoods

Collagen Almond Joy Energy Bites

Who isn't looking for a powerhouse pick-me-up? We created these Coconut Cacao Collagen Energy Bites to be easy to make, easy to store, easy to grab and go and PACKED with superfoods

Red, White & Blueberry Smoothie Popsicles

Red, White & Blueberry Smoothie Popsicles

Summer is in full swing. It's a season that can lack structure — in all the best ways. Kids are home, the sun is out late, vacations are planned but dinners...

Red, White & Blueberry Smoothie Popsicles

Summer is in full swing. It's a season that can lack structure — in all the best ways. Kids are home, the sun is out late, vacations are planned but dinners...

Telos x Kara Goucher Recipe: Olympian Approved Oats

Telos x Kara Goucher Recipe: Olympian Approved ...

Kara Goucher shares her Olympian approved breakfast recipe!

Telos x Kara Goucher Recipe: Olympian Approved ...

Kara Goucher shares her Olympian approved breakfast recipe!

Recipe: Wild Blueberry & Sweet Potato Smoothie

Recipe: Wild Blueberry & Sweet Potato Smoothie

Smoothies are a convenient way to pack a lot of delicious nutrition into your daily diet. Given the unlimited options here are some basic guidelines I’ve developed to simplify the...

Recipe: Wild Blueberry & Sweet Potato Smoothie

Smoothies are a convenient way to pack a lot of delicious nutrition into your daily diet. Given the unlimited options here are some basic guidelines I’ve developed to simplify the...